Raider Track & Field and Cross Country

Sunday, March 12, 2017

Week 4 highlights

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Tuesday, February 21, 2017

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Saturday, February 18, 2017

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Wednesday, November 9, 2016

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Friday, October 21, 2016

State Shirt Orders

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Tuesday, October 18, 2016

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Sunday, October 16, 2016

Weekly Schedule

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Thursday, October 13, 2016

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Sunday, October 9, 2016

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2017 Track and Field Schedule

March

6th- UNI Dickinson Relays

9th- Demon Indoor- Cornell College

14th- Wartburg Indoor

18th- WaMaC Indoor- Cornell College

April

3rd (or 4th)- Raider Invite- Williamsburg

7th- Creek Classic Relays- CCA

10th- Ruth Ahrens Invite- Iowa Valley

13th- Bobcat Relays- Benton

18th- Panther Relays- Mt. Pleasant

20th- Trojan Relays- South Tama

25th- Tiger Relays- Grinnell

27th- Pacha Relays- CCA

27th-29th- Drake Relays

May

4th- WaMaC Conference- Western Dubuque

8th- JV WaMaC Conference- Marion

11th- State Qualifying- TBA

18th-20th- State Meet- Des Moines

Go Raiders

IMPORTANT INFO

To be on team email list contact nicknordheim@williamsburg.k12.ia.us

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Track and XC History

XC Girls All-Time Lists

T & F School Records

T & F State Champs

T & F State Qualifiers

Drake Relays Qualifiers

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Blog Archive

Contact Info

Coach Nordheim
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Followers

"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing."

School Records- Track

4x100-50.10 - Simmons, Gilbert, Doehrmann, Dellamuth, 2015
4x200-1:45.71 - Greiner, Beasley, Imhoff, Slaymaker, 2012
4x400-4:01.6 - Menary, Malloy, Jones, Fetzer, 1973
4x800-9:26.21 - Capper, Crippen, Jones, Witte, 2005
Sprint Medley-1:51.28 - McAtee, Wardenburg, Gilbert, Dellamuth, 2016
Distance Medley-4:10.02 - Meyer, Stecker, Marine, Wertz, 2004
Shuttle Hurdle-1:03.86- (30 inch hurdles) Tiernan, Ealy, Milder, O’Brien, 2000
Shuttle Hurdle-1:09.96 (33 inch hurdles) Schmidt, Spratt, England, Bigbee, 2010
100- Diana Meyer - 12.31, 2004
200- Brianna Dellamuth - 25.59, 2015
400- Abby Jones - 58.15, 2002
800- Abby Jones - 2:17.23, 2002
1500- Julie Hollensbe- 4:45.40, 2016
3000- Julie Hollensbe- 10:26.09, 2016
100 H- Molly O’Brien- 14.55 (30 inch hurdles), 1999
100 H- Molly O'Brien- 15.00 (33 inch hurdles), 2000
400 H- Alyssa Capper- 1:04.53, 2006
Shot Put- Rachel Curry- 44’1/4”, 2009
Discus- Melanie Heitman- 150’1”, 1979
High Jump-Caley Courneya-5'4"- 2016

Mackenzie Bigbee-5'4"- 2010
Amanda VonAhsen- 5’4”, 1997
Long Jump-Molly O’Brien-18’1”, 1998

Cross Country School Records

Williamsburg Terran Wertz 14:50
Grinnell Julie Hollensbe 15:15
Benton Terran Wertz 15:02
Oskaloosa Terran Wertz 15:58
Solon Julie Hollensbe 15:00
IMS Julie Hollensbe 15:25
North Linn Julie Hollensbe 14:42
Conference Terran Wertz 14:54
District Terran Wertz 15:26
State Terran Wertz 15:01